An unlikely place for yoga inspiration.

Wrestling has a weird place in my heart.

I have two younger brothers. We grew up in the 80’s/90’s. Wrestling was huge in our house. It was something we watched as a family. When wrestling came to Sacramento, we usually tried to go.

Jesse always called it “male soap operas” and loved the manufactured drama.

I rarely ever thought about wrestling over the years (other than when someone died and it was in the news), but a random conversation about yoga ended up with my friend and her husband telling me about DDP Yoga. I thought it was a joke, because seriously who associates yoga with “pro” wrestling, right? Until I watched this video.

I cried watching this. I think this video illustrates the transformative power of yoga that most people don’t think or really know about. It doesn’t matter the form yoga takes, it creates powerful and positive change if you are open to it.

From there, I found the story of Jake the Snake Roberts’ and Razor Ramon’s road to sobriety with the help of Diamond Dallas Page and DDP Yoga. Again. Tears. Jake the Snake Roberts said something to the effect of “yoga didn’t save me but it helped me learn to love myself” in an interview and I think that’s a really important aspect of yoga.

Like anything else, yoga is not going to save you. You have to save you. But you have to reach a place where you feel you are worth saving. You have to have hope. Yoga is as much about reflection and self-exploration as it is about flexibility and asana.

I’ve often wondered about the connection between yoga and recovery. I’ve spent years encouraging others to try yoga in hopes that it would spark that place in the heart giving realization that “you are worth saving”. ┬áPeople can talk until they are blue in the face, but until that person has that realization, change is never going to happen.

Hearing stories like that of Jake The Snake Roberts and Razor Ramon have deeply touched me. I’ve had my own healing experiences with yoga, but it gives me hope for others, including one of those brothers who loved wrestling so much growing up.

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